Mutton/Chicken/Beef Stew:
Ingredients:
Mutton or chicken 250 gms
Ginger garlic paste 2 tsp
Saffron ½ tsp
Potato 1 medium
Beans (French) 10 – 12
Carrot 1
Onion 1
Green chillies 3-4
Pepper 8 – 10 pods
Cardamom 1
Cinnamom 1
Black cumin (shahjeera) ½ tsp
Cloves 2
Wheat flour 2-3 tsp
Method:
Heat the oil in a pressure cooker, add the whole spices (pepper, clove, cardamom, shah jeera, cinnamom ) when splutters add the onions & green chilies and fry it till light brown, add saffron, ginger garlic paste and fry well, add the meat and vegetables and mix it well, add the salt and add 2 cups of water and pressure cook it for about 5 min. on high flame and 10-15 minutes on low flame.While its cooking mix 2-3 tsp of wheat flour with water in a small bowl and keep aside.Open the pressure cooker and add this mixture and stir continuously for about 2minutes in order to thicken the stew